Rupert WiltshireSep 21, 20204 minFlexibility Myth BustingThoughts... Welcome to our whistle stop tour of flexibility. What does someone actually mean when they say they want longer muscles? Is...
Rupert WiltshireMar 16, 20201 minOnline Store Now OpenToday Science in Dance opened its first Online Shop for programmes, templates and workouts. We have initially released our most in demand...
Clémence TourneurJan 28, 20193 minBalance and Stability: How to maintain it...Everything is a Question of Balance Balance is one of the most important skills to have for dancing. To improve your balance, the first...
Jodie ComerNov 14, 20183 min“I’m Injured… What can I do?”Jodie is back with our next guest publication! Dancers may, more often than not, suffer an injury during their training or professional...