Podcast Episode 3: Dan Lonsdale Strength and Conditioning Coach

Episode 3 introduces Dan Lonsdale. Dan is a Strength and Conditioning Coach specialising in the physical preparation of Gymnasts. Dan is an enthusiastic coach with some great ideas on how to positively influence the culture of sport and empowering the health of young athletes. In this episode, Dan and I discuss Early Specialisation, Coaching Relationships, Screening and much more.

Listen HERE to the Podcast

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If you would like to reach out Dan, you can simply connect with him on instagram or twitter @danlonsdalesc.