Articles and Publications
Strength Training for Dancers
September 24, 2017
Here is a nice one for a a little challenge and working on hip extension of the supporting leg. Control is key.
Podcast Episode 6: Sy Wiggall (Head of S&C at Oxford University Blues Rugby FC)
December 1, 2019
Becoming a Professional Ballerina: Interview and Chat with Rebecca Haw
October 25, 2017
Guest Article: Nutrition and Balanced Eating
January 7, 2020
Strength and Conditioning is Unnecessary!
November 6, 2019
Instagram Exercises and Training...
October 31, 2019
Self Development: See The World, Gain Experience and Talk.
October 15, 2019
Podcast Episode 5: Q&A with Chris Taggart and Jodie Comer
October 10, 2019
Episode 4: We Are Back for Summer!
July 26, 2019
Podcast Episode 3: Dan Lonsdale Strength and Conditioning Coach
May 30, 2019
Podcast Episode 2: Dr Nicky Keay - Endocrinologist and Sports Medic specialising in Dance
May 5, 2019
Episode 1: Mental Health with Terry Hyde - Science in Dance Podcast
April 29, 2019
January 2020 (1)
December 2019 (1)
November 2019 (1)