In light of articles written surrounding Social Media over the last year, I thought I would weigh in on the instagram hype. Maybe it is now satisfying to post on social media, yet as many have suggested it is a double edged sword. Personally, at Science in Dance we use Instagram and Facebook to share informative visual content of Dancers taking positive steps within in Cross-Training and Dance Specific Training. Yet to be perfectly honest, we spend a good proportion of our ti