Chris TaggartNov 20, 20184 minIm Tired... I need more EnergyChris Taggart is back with some basic pointers for optimising energy availability and metabolism. How to Maximise Your Energy...
Jodie ComerNov 14, 20183 min“I’m Injured… What can I do?”Jodie is back with our next guest publication! Dancers may, more often than not, suffer an injury during their training or professional...
Rupert WiltshireNov 8, 20183 minDance Competitions: The Specificity of Dance TrainingThe General vs The Specific To many this may seem obvious, in order to have healthy young Dancers we must educate our young Dancers in...
Rupert WiltshireNov 1, 20184 minInternational Association of Dance Medicine and Science: A Week in FinlandHere is the Science in Dance review of the 2018 International Association of Dance Medicine and Science Conference from Helsinki,...