Why work with Dancers...Because it's Awesome!
I am going to attempt to reflect on my observations of the KS Dance Annual Show in this week's article. From both a Dance Science point of view and my own. First realisation for any coach or health professional that works in Dance... Sit back and enjoy watching! This past weekend, I actually did very little apart from the odd massage, release/activation work and mobility routine. It is quite apparent that no warm up I set will mean that someone wins a world championship or ha