Welcome to our Training blog. Here we will post vblogs and articles for you to read at your leisure and offer you insight into the lives and experiences of Professional Dancers, Teachers, Coaches and Students as well as training advice and tips.

Injured in lockdown

Guest Article from Sports Therapist, Jodie Comer of English National Ballet. Injured during lockdown Are you injured during the lockdown?...

Online Store Now Open

Today Science in Dance opened its first Online Shop for programmes, templates and workouts. We have initially released our most in demand...

Episode 1: Mental Health with Terry Hyde - Science in Dance Podcast

Episode 1 headlines with Terry Hyde talking all things mental health and in particular the potential link between physical and mental...

Rest or Move?

Introducing our latest article and first post for 2019 from Physiotherapist at Science in Dance: Clémence Tourneur. Rest or move? What to...

Strength Training for Dancers: Basic Rules

Dance vlogging and Social Media often includes a high volume of videos demonstrating exercises to help Dancers become better at Dancing....

“I’m Injured… What can I do?”

Jodie is back with our next guest publication! Dancers may, more often than not, suffer an injury during their training or professional...

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