Bendy Ankles
When we think of Dancers having large amounts of mobility at the ankle, our attention is often drawn the the extreme ranges of plantar-flexion (pointing) of the ankle and foot. And... although this is a key component and desirable aesthetic for Dance in general, there are some fundamental movements of the ankle that also have to be mastered in order for performance to be maintained and injury risk lowered. With ankle impingements and chronic usage injuries being frequently re