Rupert WiltshireDec 26, 20172 minBendy AnklesWhen we think of Dancers having large amounts of mobility at the ankle, our attention is often drawn the the extreme ranges of...
Rupert WiltshireDec 16, 20172 minWhat to do over the Holidays...Well apart from the copious amounts of Nutcracker performances, Roast Dinners and Pointe shoe sewing for the New Year, its important that...
Rupert WiltshireDec 6, 20173 minStrength Training will only help you improve...Before you whack on the pointe shoes... slip some trainers onto the Christmas List. The bottom line... Strength Training will not present...