Welcome to our Training blog. Here we will post vblogs and articles for you to read at your leisure and offer you insight into the lives and experiences of Professional Dancers, Teachers, Coaches and Students as well as training advice and tips.

Dance Science Research: What can we put into practise?!

In past articles, we have attempted to dissect some research in concise bitesize chunks to allow Strength and Conditioning to be applied...

Training Dancers over the last year.

A huge Thank you to all who attended our Science in Dance Conference this last weekend. A Major Thank You to all those who presented....

Tips from Dame Darcey Bussell and Dame Monica Mason.

As a non-Dancer and simply an admirer and scholar of the art form. It was a great pleasure to mix and mingle amongst Old and New faces at...

2018 Conference Official Schedule

We hope you are all enjoying the build up to the next Science in Dance Event on 22nd April. We are now able to release a finalised event...

Spring Break Exercise and Training Thoughts

Happy Easter from Science in Dance. I love Easter eggs as much as the next person but once that initial break from the heavy world of...

Dance with Power