Mental Toughness... Our Greatest Misunderstanding?
Many times throughout a Dancer's career, a Dancer can be described as resilient, tough, passionate, dedicated... All words that carry weight. These are all traits that individuals may strive for, however, under the constraints of performance the essence of the unknown can often distort the performance and display of such characteristics. Of late, I have aimed to listen to more podcasts and listen to coaches talk to one another. One concept that struck a chord most recently wa