Tackling Stress... What can we learn from Sport and the World of Business.
Its natural... We practise... we fail... we try again... we learn... we fail... we succeed... we learn... we fail... we try new things. With almost every instagram account and facebook meme encouraging us to be the best version of ourselves and eat kale and a drink more water, its hard to take the message seriously and know what to do for the best. My message is simple... Do what makes me you feel good. I get asked, "Should I go for a massage?", "Should I go for accupuncture?