Guest Article: Nutrition and Balanced Eating
Welcome back to Science in Dance Blogs for 2020. We are kicking off with a guest article from Stefanie of Aus Dancers Oversears. Enjoy and please leave your feedback and comments as always! New Year’s Resolutions There’s no way of escaping advertisements, magazine articles, and social media posts about what we should do better next year. What will eventually bring us the ultimate body (what’s that anyway?), and why we need to cut out more, or other foods in the new year. The