Welcome to our Training blog. Here we will post vblogs and articles for you to read at your leisure and offer you insight into the lives and experiences of Professional Dancers, Teachers, Coaches and Students as well as training advice and tips.

Online Coaching for Lockdown and Podcasts

Once again, amidst the UK's lockdown we are making our podcasts available on youtube with our recorded episodes featuring visuals! This...

Podcast: Life of a Pro Series with Gina Scott

At Science in Dance we hope that all our subscribers and the wider community are happy and healthy as well as taking the best possible...

Online Store Now Open

Today Science in Dance opened its first Online Shop for programmes, templates and workouts. We have initially released our most in demand...

Podcast Episode 6: Sy Wiggall (Head of S&C at Oxford University Blues Rugby FC)

Our Latest Episode is now available on all formats. Friend of the podcast Sy Wiggall is back with us for his first input to the show! We...

Episode 4: We Are Back for Summer!

Welcome back to Science in Dance in Blogs. We are continuing with the podcast series. This week we are delighted to share with you the...

Podcast Episode 3: Dan Lonsdale Strength and Conditioning Coach

Episode 3 introduces Dan Lonsdale. Dan is a Strength and Conditioning Coach specialising in the physical preparation of Gymnasts. Dan is...

Dance with Power