Welcome to our Training blog. Here we will post vblogs and articles for you to read at your leisure and offer you insight into the lives and experiences of Professional Dancers, Teachers, Coaches and Students as well as training advice and tips.

Mar 1, 20211 min

Expert Coaching with Nick Ruddock

The Science in Dance podcast is back! This week I have the pleasure of introducing Nick Ruddock to the podcast. Nick is a Gymnastics...

May 14, 20202 min

Injured in lockdown

Guest Article from Sports Therapist, Jodie Comer of English National Ballet. Injured during lockdown Are you injured during the lockdown?...

May 8, 20203 min

Lockdown, Productivity and Performing Arts Industry

I will admit, at the beginning of Lockdown in the UK, I fell into the trap of attempting to "learn a new skill", "come out of lockdown a...

Apr 23, 20201 min

Online Coaching for Lockdown and Podcasts

Once again, amidst the UK's lockdown we are making our podcasts available on youtube with our recorded episodes featuring visuals! This...

Mar 3, 20202 min

Ankle Programmes and Sport Psychology

We have been away from the blogs and podcasts for a number of exciting reasons. Firstly, as you may have seen on the socials we are...

Jan 7, 20207 min

Guest Article: Nutrition and Balanced Eating

Welcome back to Science in Dance Blogs for 2020. We are kicking off with a guest article from Stefanie of Aus Dancers Oversears. Enjoy...

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