Welcome to our Training blog. Here we will post vblogs and articles for you to read at your leisure and offer you insight into the lives and experiences of Professional Dancers, Teachers, Coaches and Students as well as training advice and tips.

Mar 1, 20211 min

Expert Coaching with Nick Ruddock

The Science in Dance podcast is back! This week I have the pleasure of introducing Nick Ruddock to the podcast. Nick is a Gymnastics...

Feb 1, 20211 min

Auditions, Networking and Business Tips for Dancers

The Science in Dance Podcast is back...

Sep 21, 20204 min

Flexibility Myth Busting

Thoughts... Welcome to our whistle stop tour of flexibility. What does someone actually mean when they say they want longer muscles? Is...

Mar 16, 20201 min

Online Store Now Open

Today Science in Dance opened its first Online Shop for programmes, templates and workouts. We have initially released our most in demand...

Nov 6, 20194 min

Strength and Conditioning is Unnecessary!

If the Strength Coaches walked out of all the Sports Teams in the world. Sport would continue to be played. Same is true of Dance....

Oct 15, 20192 min

Self Development: See The World, Gain Experience and Talk.

Over the last 6 months we have been lucky to have some visits from some wonderfully keen individuals who have taken the time to develop...

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