Ballet Jumps and Training.
Preparing dancers for jumping following injury or holiday. Jumps and landings occur frequently in dance, with professional dancers often being required to perform very creative and athletic jump combinations. How do dancers make these jumps and leaps look so effortless? It requires tremendous amount of strength and coordination to execute them correctly. In this article, the importance of how a dancer lands and absorbs the impact from these jumps will be highlighted, with the