Welcome to our Training blog. Here we will post vblogs and articles for you to read at your leisure and offer you insight into the lives and experiences of Professional Dancers, Teachers, Coaches and Students as well as training advice and tips.

May 14, 20202 min read

Injured in lockdown

Guest Article from Sports Therapist, Jodie Comer of English National Ballet. Injured during lockdown Are you injured during the lockdown?...

Nov 6, 20194 min read

Strength and Conditioning is Unnecessary!

If the Strength Coaches walked out of all the Sports Teams in the world. Sport would continue to be played. Same is true of Dance....

Jan 28, 20193 min read

Balance and Stability: How to maintain it...

Everything is a Question of Balance Balance is one of the most important skills to have for dancing. To improve your balance, the first...

Jan 4, 20194 min read

Rest or Move?

Introducing our latest article and first post for 2019 from Physiotherapist at Science in Dance: Clémence Tourneur. Rest or move? What to...

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