Rupert WiltshireMay 8, 20203 minLockdown, Productivity and Performing Arts IndustryI will admit, at the beginning of Lockdown in the UK, I fell into the trap of attempting to "learn a new skill", "come out of lockdown a...
Rupert WiltshireApr 23, 20201 minOnline Coaching for Lockdown and PodcastsOnce again, amidst the UK's lockdown we are making our podcasts available on youtube with our recorded episodes featuring visuals! This...
Rupert WiltshireMar 3, 20202 minAnkle Programmes and Sport PsychologyWe have been away from the blogs and podcasts for a number of exciting reasons. Firstly, as you may have seen on the socials we are...
Aus Dancers OverseasJan 7, 20207 minGuest Article: Nutrition and Balanced EatingWelcome back to Science in Dance Blogs for 2020. We are kicking off with a guest article from Stefanie of Aus Dancers Oversears. Enjoy...