Welcome to our Training blog. Here we will post vblogs and articles for you to read at your leisure and offer you insight into the lives and experiences of Professional Dancers, Teachers, Coaches and Students as well as training advice and tips.

Oct 15, 20192 min

Self Development: See The World, Gain Experience and Talk.

Over the last 6 months we have been lucky to have some visits from some wonderfully keen individuals who have taken the time to develop...

May 30, 20191 min

Podcast Episode 3: Dan Lonsdale Strength and Conditioning Coach

Episode 3 introduces Dan Lonsdale. Dan is a Strength and Conditioning Coach specialising in the physical preparation of Gymnasts. Dan is...

May 5, 20191 min

Podcast Episode 2: Dr Nicky Keay - Endocrinologist and Sports Medic specialising in Dance

Our Second Episode is now available HERE. Dr Nick Keay is a renowned Sport Endocrinologist with a special interest in Dance. Being a...

Apr 29, 20191 min

Episode 1: Mental Health with Terry Hyde - Science in Dance Podcast

Episode 1 headlines with Terry Hyde talking all things mental health and in particular the potential link between physical and mental...

Jan 4, 20194 min

Rest or Move?

Introducing our latest article and first post for 2019 from Physiotherapist at Science in Dance: Clémence Tourneur. Rest or move? What to...

Dec 21, 20183 min

Mental Toughness... Our Greatest Misunderstanding?

Many times throughout a Dancer's career, a Dancer can be described as resilient, tough, passionate, dedicated... All words that carry...

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