Welcome to our Training blog. Here we will post vblogs and articles for you to read at your leisure and offer you insight into the lives and experiences of Professional Dancers, Teachers, Coaches and Students as well as training advice and tips.

Jul 26, 20187 min

Managing Training Load, Volume and Intensity in the World of Dance.

For all the data lovers... this one is for you. Dance Science in practise. Do not be deterred by the nature of this article. We are going...

Jul 17, 20183 min

A Year of Science in Dance

Science in Dance has grown in to so much more than we ever imagined over the past 12 months; 2 Conference Events, a total of over 900...

Jul 9, 20182 min

Becoming a Professional Dancer + New Exercises

The Dream... right? Many see Dance as a career of volatility, however at Science in Dance we tend to disagree. Your passion and...

Dance with Power