Welcome to our Training blog. Here we will post vblogs and articles for you to read at your leisure and offer you insight into the lives and experiences of Professional Dancers, Teachers, Coaches and Students as well as training advice and tips.

Injured in lockdown

Guest Article from Sports Therapist, Jodie Comer of English National Ballet. Injured during lockdown Are you injured during the lockdown?...

Podcast Episode 2: Dr Nicky Keay - Endocrinologist and Sports Medic specialising in Dance

Our Second Episode is now available HERE. Dr Nick Keay is a renowned Sport Endocrinologist with a special interest in Dance. Being a...

Rest or Move?

Introducing our latest article and first post for 2019 from Physiotherapist at Science in Dance: Clémence Tourneur. Rest or move? What to...

Im Tired... I need more Energy

Chris Taggart is back with some basic pointers for optimising energy availability and metabolism. How to Maximise Your Energy...

“I’m Injured… What can I do?”

Jodie is back with our next guest publication! Dancers may, more often than not, suffer an injury during their training or professional...

Maintaining a Dancer's Body: What is Manual Therapy?

Welcome to September with Science in Dance and a special Welcome to our Guest Author, Jodie Comer. You may have heard of Jodie from...

Dance with Power