Rupert WiltshireJul 17, 20183 minA Year of Science in DanceScience in Dance has grown in to so much more than we ever imagined over the past 12 months; 2 Conference Events, a total of over 900...
Rupert WiltshireJun 25, 20182 minSummer Training: Use Summer to get Strong and FlexibleThis may not be an opinion that a lot share, however, I will give my 6 pence worth anyway... If you are young and budding Dancer... What...
Rupert WiltshireMay 24, 20182 minThe Injury Prevention ParadoxOver the last few weeks, I have been asking Dancers what they feel is the most important thing they can get from Physical Training and...
Rupert WiltshireMay 18, 20184 min50th Article and Mental Health Awareness Week... Becoming Coachable and Successful."Fear has a lot of Power... Fear is a Powerful thing... If you can figure out a way for Fear to be the thing that pushes you forward...