Rupert WiltshireAug 8, 20184 minTraining Load Part 2: Using the data at KS Dance.Dance Training Loads explained further. KS Dance is a fantastic facility for professional dance training and incorporates Dance Science and
Rupert WiltshireJul 26, 20187 minManaging Training Load, Volume and Intensity in the World of Dance.For all the data lovers... this one is for you. Dance Science in practise. Do not be deterred by the nature of this article. We are going...
Rupert WiltshireJul 9, 20182 minBecoming a Professional Dancer + New ExercisesThe Dream... right? Many see Dance as a career of volatility, however at Science in Dance we tend to disagree. Your passion and...
Rupert WiltshireJun 12, 20181 minStrength Vlogs with The Ballet Strength ProThis week we are bringing you highlights from some of our gym sessions with the Dancers in Full Time Ballet Training at KS Dance...