Rupert WiltshireDec 21, 20183 minMental Toughness... Our Greatest Misunderstanding?Many times throughout a Dancer's career, a Dancer can be described as resilient, tough, passionate, dedicated... All words that carry...
Rupert WiltshireDec 14, 20183 minStrength Training for Dancers: Basic RulesDance vlogging and Social Media often includes a high volume of videos demonstrating exercises to help Dancers become better at Dancing....
Jodie ComerNov 14, 20183 min“I’m Injured… What can I do?”Jodie is back with our next guest publication! Dancers may, more often than not, suffer an injury during their training or professional...
Rupert WiltshireNov 8, 20183 minDance Competitions: The Specificity of Dance TrainingThe General vs The Specific To many this may seem obvious, in order to have healthy young Dancers we must educate our young Dancers in...