Rupert WiltshireJul 9, 20182 minBecoming a Professional Dancer + New ExercisesThe Dream... right? Many see Dance as a career of volatility, however at Science in Dance we tend to disagree. Your passion and...
Rupert WiltshireJun 25, 20182 minSummer Training: Use Summer to get Strong and FlexibleThis may not be an opinion that a lot share, however, I will give my 6 pence worth anyway... If you are young and budding Dancer... What...
Rupert WiltshireJun 12, 20181 minStrength Vlogs with The Ballet Strength ProThis week we are bringing you highlights from some of our gym sessions with the Dancers in Full Time Ballet Training at KS Dance...
Rupert WiltshireMay 24, 20182 minThe Injury Prevention ParadoxOver the last few weeks, I have been asking Dancers what they feel is the most important thing they can get from Physical Training and...