Welcome to our Training blog. Here we will post vblogs and articles for you to read at your leisure and offer you insight into the lives and experiences of Professional Dancers, Teachers, Coaches and Students as well as training advice and tips.

May 13, 20183 min

Lets do Ballet Class Differently for a Change...?

I recognise I may come under some scrutiny for this viewpoint but thats ok... Lets begin some dialogue and discussion on this topic. I...

May 8, 20184 min

Developing Leg Strength and How to Progress.

The myth of Strength training developing unwanted muscle mass for Dancers is becoming a somewhat historical phenomenon. So how does...

Apr 16, 20184 min

Tips from Dame Darcey Bussell and Dame Monica Mason.

As a non-Dancer and simply an admirer and scholar of the art form. It was a great pleasure to mix and mingle amongst Old and New faces at...

Apr 7, 20181 min

2018 Conference Official Schedule

We hope you are all enjoying the build up to the next Science in Dance Event on 22nd April. We are now able to release a finalised event...

Mar 8, 20182 min

Add Power and Athleticism... From the Gym to the Stage.

Jumper? Turner? Can you be both? Dancers will often describe themselves by the attributes they have or their abilities such as; turning,...

Mar 4, 20181 min

Science in Dance Conference 2018

We are pleased to announce the return of the Science in Dance Conference in 2018. The event will take place on 22nd April 2018 and...

Dance with Power